We believe in the transformative power of yoga to elevate your physical, mental, and spiritual well-being.
Our diverse class offerings are designed to meet you where you are, whether you are new to yoga or a seasoned practitioner. Join us on the mat to explore, grow, and find balance in your life.
Social Cycle Yoga CLASS OFFERINGS
Join us at a Social Cycle Denton Yoga class and be part of a community dedicated to wellness and personal growth. Whether you are looking to unwind, energize, or challenge yourself, we have a class for you. Come experience the transformative power of yoga and discover your best self.
candlelight flow
A soothing and calming practice that will help you unwind and find peace. A gentle flow class that is designed to quiet the mind, release tension, and promote relaxation. As you move through a series of gentle and slow-paced sequences, you will be encouraged to focus on your breath, let go of stress and tension, and sink deeper into each pose. This class is suitable for all levels and offers a gentle and restorative practice that will leave you feeling calm, centered, and rejuvenated.
Sunrise Flow
an energizing practice to start your day off right. This class is designed to awaken the body, mind, and spirit as you move through a series of fluid and mindful sequences that are perfect for all levels. You will be guided through breath work and a dynamic flow of poses to help you stretch, strengthen, and center yourself for the day ahead. This class will leave you feeling grounded and balanced.
Slow Flow
Here you will move through a series of slow and intentional poses that build heat and improve flexibility, all while maintaining a steady pace that allows you to focus on your breath and tune in to your body’s needs. This class offers a perfect blend of challenge and relaxation to help you find balance both on and off the mat.
Power vinyasa
A dynamic and invigorating style of yoga that combines breath with movement to create a flowing sequence of poses. In this class, students can expect to build strength, flexibility, and endurance as they move through a series of challenging poses linked together in a continuous flow. The practice is designed to build heat in the body, detoxify, and energize both the body and the mind. With an emphasis on alignment and breath awareness, students are encouraged to connect with their inner strength and find a sense of calm amidst the intensity of the practice. This class is suitable for all levels, as modifications and variations are offered to accommodate individual needs and abilities.
Yoga Class Frequently Asked Questions